Here are disease tips to help keep you healthy and fit.

Pretty much no one escapes something. These disease tips will help you in your quest for health and fitness.

Let's get started.

Helping your child during an illness.

"Help your child understand about doctor's offices, hospitals, dialysis units and laboratories and how they are used. By helping your child understand the places that are filled with strange and frightening instruments and machines, you can help eliminate a lot of your child's fear. "

Click here to get more information from National Kidney Foundation: A to Z Health Guide.



Tip for people with Parkinson's Disease

"If you have tremors, prepare finger foods that don’t require use of a knife and fork. Purchase cheese cubes, precut chicken strips, and cocktail-sized hot dogs just to name a few. In the produce section of the grocery store, you’ll find cut up fruits and vegetables. While they sometimes cost more than the uncut variety, the time and energy you save can be worth every penny."

Click here to get more information from Tips for Making Life Easier with Parkinson's Disease.





Eating well when you have chronic obstructive pulmonary disease.

"Eat six small meals each day instead of three large ones so that your stomach is never extremely full. A full stomach can interfere with breathing by pushing on the diaphragm. "

Click here to get more information from Eating well when you have chronic obstructive pulmonary disease.







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