African Americans And Diabetes
African Americans And Diabetes.
Why is Africian Americans and diabetes being studied so closely? Well according to the National Diabetes Education Program, there is a current epidemic of diabetes among African Americans.
African Americans are one of the largest groups in the population in the United States that are contracting Type II diabetes. In addition, diabetes is also one of the leading causes of death and disability among African Americans in the United States.
African Americans and diabetes is currently being studied to help prevent the disease from coming a severe problem There are certain factors that are believed to cause Type II diabetes, which accounts for nearly 95 percent of all cases of the disease. The causes are generally someone with a close relative with the disease, being an African American or being overweight. Other factors include having high blood pressure, high cholesterol and having gestational diabetes while pregnant. It is estimated that about 3.2 million African Americans have Type II diabetes and about one third of them are undiagnosed.
No one is quite sure why African Americans are more likely to get Type II diabetes than any other ethnic group. A fact that stands out poor African Americans are more likely to die from complications of diabetes than those in other ethnic groups. This is most likely due to poor health care in certain communities, limited access to drugs that can potentially save their lives and less education. Affluent African Americans have the same chance as other ethnic groups of dying from complications of the disease.
African Americans and diabetes has been studied and related to the large number who live in poor communities, in addition to receiving substandard medical care, little education about disease and limited access to lifesaving drugs, also have a high number of fast food restaurants that seem to market to certain ethnic groups. Food from the fast food resturants are usually very high in fats, carbohydrates and offer very little in the way of nutritional value. They are inexpensive, however, and many people with little money find this to be the only way they can feed their family on a limited budget. Unfortunately, most of the foods found in fast food restaurants, particularly French fries, are at the top of the Glycemic Index when it comes to foods that should not be consumed by diabetics. French fries are pretty much the staple of any fast food restaurant. They are high in carbohydrates, high in fat and low in protein. But they are filling. African Americans and Diabetes can be reduced by changing just a few of the foods that are eaten instead of french fries eat uncooked potatoes. Eating more fruits and vegatables will also help.
African Americans can prevent acquiring Type II diabetes in many different ways. One way is to take a look at the Glycemic Index and realize which foods are harmful to them and which to avoid. Another way is to start on an exercise program and, if they are overweight, lose some of those extra pounds. If they are not covered by a health care program, they should contact their local municipality about screening tests for diabetes. Many health care facilities and county health care clinics offer tests for diabetes for people with low income for free. This small step may end up saving the life of someone who is on the verge of getting this potentially life threatening illness.
African Americans and diabetes is a controlable. How? By starting to say no to fast foods that, in addition to being precursors for diabetes, are also linked to heart disease, high cholesterol and even cancer. African Americans need to realize that they are experiencing an epidemic of Type II diabetes in their community and do all that they can to stamp it out.
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