Health, beauty and fitness tips to keep you looking good, feeling good.

After all, if you don't have your health, what you have doesn't matter.

Everyone wants to feel good and look good. The health and fitness tips you find here will help you do that. You want people to say, "You look marvelous!" And you want to feel marvelous. Everyone wants to feel good and look good. The health and fitness tips you find here will help you do that. You want people to say, "You look marvelous!" And you want to feel marvelous.

Your health matters a great deal. It is one of the major factors that determines what you achieve in life. As an Arabian proverb says, "He who has health has hope, and he who has hope has everything."

Let's get started. Here's a list of the major topics in this category: Exercise, diet, weight loss, beauty, doctors and hospitals, nutrition, mental health and insurance.

Beauty Articles

  • A Few of Our Favorite Beauty Tips
  • All About Laser Hair Removal
  • Revitalize your skin with Aromatherapy
  • Want A Brighter Smile? Here Are Tips For Whiter Teeth At A Lower Cost
  • Safety Issues Regarding Laser Hair Removal
  • A press release with unusual facts. It's from Lip-Ink® International.
  • Preventing wrinkles.

    Diet and Nutrition

  • Our Nation's Addiction to Soft Drinks: Alarming Facts and Health Risks
  • Homemade Substitutes for Store Bought Drinks
  • Can A Good Diet Keep Diabetes Under Control?
  • Natural Relief for Heartburn Simple Natural Remedies That Work
  • Easy Ways to Increase Your Metabolism
  • Carrots: Why We Need To Eat More Of This Healthy Vegetable
  • Changing Your Eating Habits: A Few Helpful Tips To Get You Started
  • Chocolate
  • Comfort Foods the Healthier Way
  • Cut Down On Sodium...Tips For Those Dealing With HBP
  • Diets are so difficult. Why is that?
  • Diets are so difficult. Why is that?
  • Detox Diets...The appeal of Lemon detox.
  • Facts bout Detox Diets
  • Raw Food Detox Diet
  • Recommended Meal Plan After Detox Diet
  • 5 Quick Weight Loss Tips
  • Six Myths About Weight Loss.
  • Kickstart Your Diet With Healthy Foods
  • Diet Tips for Lowering Blood Pressure
  • Lowering Your Cholesterol
  • Nutrition Tips
  • Dr. Shapiro's Picture Perfect Weight Loss
  • Menopausal Weight Gain What Can You Do To Control It?
  • Why Setting Goals When Dieting Is So Important
  • Wise Health Quotes

    Exercise/Fitness

  • Are Runners Dying to Stay Fit? 5 Safety Tips to Avoid Accidents
  • Exercise and Mental Health
  • Fitness Tips To Take Care Of Our Body
  • Following Through With Your Resolution to Get in Shape
  • Increase Metabolism for Gaining Muscle
  • Ladies! Stop The Battle Of Saddlebags With These 5 Exercises
  • Muscle Building Myths Uncovered
  • Promote Muscle Growth Fast, Here Are A few Tips.
  • Stomach Exercises to Help Flatten Your Tummy
  • The Right Workout Routine For Gaining Muscles
  • The Six Top Exercises for Strengthening Back Muscles

    First Aid

  • Accidental Poisoning - Rendering First Aid To The Victim
  • Basic First Aid For Insect Bites and Stings
  • Be Prepared - What Your Personal First Aid Kit Should Contain
  • CPR...The Basics of Cardiopulmonary Resuscitation
  • First Aid For Frostbite
  • First Aid For Snake Bites
  • First Aid For Sunburn
  • Witch Hazel natures help for cuts bruising and swelling

    Health Related Articles


  • Speech Therapy Index (14 articles)
  • Abdominal Ultrasound: An Aid In a Variety of Diagnoses
  • 5 Common Allergies In Children
  • Anaphylaxis: A Severe Allergy Complication
  • How Serious Food Allergies Can Become?
  • Aromatherapy, Some Of The Many Benefits.
  • Living With Acid Reflux: Tips To Help Relieve The Pain.
  • Alcohol Detoxification... Breaking The Alcohol Addiction.
  • Antioxidants... A Source For Healthy Living
  • Antioxidants... A Health Boost to Living
  • What People Should Know About Bariatrics.
  • Pulse Oximeter Uses in Managing A Hypoxemic Patient.
  • Coral Calcium Explained!
  • Benefits Of Coral Calcium!
  • Chili Peppers: Find out how they can better your health!
  • Easy Ways To Take Your Pills.
  • Easy Way To Quit Smoking
  • Learn about Muscular Dystrophy - a good starting point.
  • Learn the warning signs of a stroke.
  • Supplements for Prostate Cancer-Caught Early 90% Recover.
  • What is Basal Cell Carcinoma Skin Cancer?
  • Auto injury? Get pain relief from a Chiropractor.
  • Become a Chiropractor What Is Involved?
  • All About Blood Pressure In Regards To Your Health
  • What Is The American Medical Association?
  • Alternative Treatments for Autism
  • What Is Bipolar Disorder?
  • Carrots: Why We Need To Eat More Of This Healthy Vegetable!
  • Cerebral Palsy and the misconceptions
  • Chiropractic Care: An Overview of The Risks and Benefits
  • Crohn's Disease Advice for the newly diagnosed
  • Introduction to Crohn's Disease
  • Colitis and Crohns Disease: Similar Pathologies

    ~~~~~~~~~~~~~~~~~~~~~~~~~DENTAL INDEX~~~~~~~~~~~~~~~~~~~~~~~~~~~~

  • Bad Breath Causes and How to Avoid Them.
  • Bad Breath...Four Natural Cures.
  • Causes of Toothaches and How to Prevent Them
  • A Cosmetic Dentistry Guide for That Gorgeous Winning Smile
  • Cosmetic Dentistry Procedures The Results; Before And After
  • Dental Whitening Products: What You Should Know About The Products.
  • Finding The Best Dentist
  • Natural Remedies To Relieve Toothache Pain

    ~~~~~~~~~~~~~~~~~~~~~~~~DIABETES INDEX~~~~~~~~~~~~~~~~~~~~~~~~~~~

    Diabetes Index
  • African Americans and diabetes.
  • Can A Good Diet Keep Diabetes Under Control?
  • Complications Of Type 2 Diabetes
  • Diabetic Cookbooks...Preparing Your Own Diabetic Cooking Recipes.
  • Diabetes: Transforming A Negative Diagnosis Into A Positive Opportunity
  • How Are Diabetes and Nutrition Linked?
  • Keep Diabetes Under Control with diet and exercise.
  • Managing Diabetes With Healthy Eating Habits
  • Our Nation's Addition to Soft Drinks: Facts and Health Risks

    ~~~~~~~~~~~~~~~~~~~~~DRUGS~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

  • Pradaxa The Promising Drug With A Flaw

    ~~~~~~~~~~~~~~~~~~~~~MEDICAL INFORMATION~~~~~~~~~~~~~~~~~~

  • Exercise and mental health.
  • Hair Transplant Procedures: Important Facts to Consider
  • Hair Transplant Surgery: Making That Decision
  • Facts About How Your Hair Will Look After A Hair Transplant
  • Avoid Hair Loss Baldness Treatment Scams
  • Healthy Habits to Improve Your Memory
  • Physicians: A Brief Overview of Their Various Specialties.
  • Cardiac Arrest: Know The Symptoms And Responses
  • What Is Congestive Heart Failure?
  • Fish oil for a healthy heart
  • The Healing Benefits of Fish Oil
  • Omega-3 Fish Oil A Great Benefit Towards A Healthy Heart.
  • Ultimate Defense Against Silent Inflammation Use Fish Oil.
  • Hormonal Imbalnce
  • Hot Flashes...Is There An Easy Way To Cure Them
  • The Three Stages Of Pregnancy
  • How Can Irritable Bowel Syndrome Be Treated Naturally?
  • What Are Some of the Causes of Kidney Stones
  • How to Cure Kidney Stones
  • Am I a good canidate for Lasik Surgery
  • Lasik Eye Surgery To Correct Vision
  • Fears of having Lasik Sugery
  • Buying Contact Lenses Be Informed Before You Buy
  • Alternative Spider Vein Treatment.
  • Spider Vein Treatment Make Your Legs Beautiful Again.
  • Tips to Fight the Common Cold
  • Tips to keep your body healthy
  • Miracle Cure for Sinusitis... We Can Only Hope.
  • Facts About Asbestos Lung Cancer
  • Mesothelioma Prognosis-Early Diagnosis Is Important
  • Salmonella Poisoning
  • Stomach exercises to help flatten your tummy.
  • The Six Top Exercises for Strengthening Back Muscles
  • Inversion Therapy Is It A Great Solution To Stop Aches, And Pains?
  • Dyslexia and the Common Areas of Difficulty.
  • Techniques On Managing Dyslexia At Work
  • Adult Dyslexia On Numbers And Codes
  • Dyslexia Assessment For Adults
  • Living With Dyslexia...It's Ok To Be Different
  • Irlen Syndrome: Adult Dyslexia And Related Conditions
  • Adult Dyslexia: Lindamood Phoneme Sequencing Program
  • Healthy Living Tips.
  • High Blood Pressure: Ways to Reduce Your Risk and Improve Your Health.
  • High Cholesterol can kill you. Here is a checklist to help you lower yours.
  • Fifteen Effortless Ways To Cut Down On Sodium In Your Diet.
  • Preparing For Your Surgery
  • Preventing Medical Mix Ups And Drug Interactions
  • Migraines: Understanding The Different Symptoms.
  • Osteoporosis: Prevention is Key to Maintaining Healthy Bones
  • Parkinsons Disease...It is Possible to Find Relief from the Symptoms
  • Some Symptoms Of Parkinsons Disease.
  • Psoriasis: Diagnosis and Treatment Options
  • For your health you need to know about Sick Building Syndrome
  • Side effects of Laser Hair Removal
  • The Basics of Testicular Ultrasound
  • Understanding the Prostate Ultrasound Diagnostic Procedure
  • A book review of Dr. Shapiro's Picture Perfect Weight Loss
  • Knowing The Dangers Of Ultrasound
  • The Benefits of Ultrasound Therapy
  • A Candid Look Into Yeast Infections
  • Candidiasis: 10 Signs You Might Have A Yeast Infection

    Mental Health

  • Avoid Being Lonely To Improve Your Health
  • Alternative Treatments For Managing Mood Swings
  • Causes of Mood Swings
  • Mood Swings in Children

    Organic Products

  • African Black Soap and Its Benefits
  • Grandma's Homemade Lye Soap (Recipe Included)

    Pregnancy

  • Birth Control Questions: Getting the Correct Answers
  • A Comparison of Birth Control Pills – Helping You Decide
  • The Birth Control Patch Another Option For You To Consider.
  • Eating well after Pregnancy
  • Exercising during Pregnancy
  • Food Cravings During Pregnancy
  • Bottle Feeding: The Differences in Formulas and Their Special Uses
  • Breastfeeding and Your Diet
  • Why you should buy and use a baby breast pump.
  • Getting Rid of Stretch Marks... What Are The Best Soultions?

    Sleep Disorders and Solutions

  • 5 Tips to Wake Up Early
  • Buy A Good Pillow: A Simple Way To Improve Your Sleep
  • Chronic Insomnia and Medications Used as Treatment
  • Delayed Sleep Phase Disorder and Teens
  • Exercise As A Way To Improve Sleep
  • Healthy Comfort Foods To Relieve Stress and Anxiety
  • Hypersomnia: Could You Be Suffering From This Sleep Disorder?
  • Insomnia
  • Jet Lag Syndrome
  • Narcolepsy: Learn the Symptoms of This Sleep Disorder
  • Nightmares and Night Terrors in Children
  • Nocturnal Eating Syndrome: A Food-Related Sleep Disorder
  • Exercise As A Way To Improve Sleep
  • Healthy Comfort Foods To Relieve Stress and Anxiety
  • Restless Legs Syndrome
  • Shift Work Sleep Disorder
  • Sleep Apnea: A Serious, Sometimes Fatal Sleep Disorder
  • Snoring Can Be More Than A Minor Problem
  • Top 10 Foods To Help You Sleep Better
  • What to consider when buying a mattress.

    Stress

  • Activities to help relieve stress
  • Four Tips To Manage Stress
  • How Stress Affects Memory
  • Stress Coping Strategies for the Elderly
  • Stress In The Workplace.
  • The Importance of Leisure Activities in Reducing Stress.
  • Meditation: The Key To Stress Management and a Healthier, Happier You
  • What exactly is stress?





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