Ultimate Defense Against Silent Inflammation Use Fish Oil
According to Dr. Barry Sears, author of bestselling books "The Zone," high carbohydrate diet is the culprit to this kind of health situation.
In his book "The Anti-inflammation Zone," he had proposed taking supplements of high dose, ultra-refined fish oil as the best armor against inflammation.
The Japanese manage to maintain a state of wellness and away from silent inflammation by consuming copious amounts of fish.However, according to a research, the massive amounts of fish does not ensure them enough intake of omega-3 fatty acids or fish oil. Fish oil is ultimately the healthiest fat around because it has profound anti-inflammatory properties. It has no long-term side effects and can even make you smarter.
The reason why high-dose fish oil is so effective is because it reduces arachodonic acid (AA) which is the building block of pro-inflammatory eicosanoids. By taking it within 30 days, fish oil will increase your levels of eicosapentaenoic acid (EPA). Fish oil is the only dietary supplement that is supported by robust clinical studies by treating chronic conditions like heart disease, cancer, immunological and inflammatory diseases, and neurological conditions like attention deficit disorder, depression, multiple sclerosis, and different types of dementia.
However, taking fish oil as defenses to silent inflammation has a drawback, it might lead you to contamination. So in taking fish oil as dietary supplement, Dr. Barry Sears cautioned to ensure that its ultra-refined and use the SIP as guidance for exact dosage. On a scale of 1 to 10 for supplements, Dr. Sears give high-dose fish oil a 12. The EPA found in fish oil partially inhibits the activity of the delta-5 desaturase enzyme that makes AA.
This represents the primary anti-inflammatory effect of fish oil, he adds. To achieve a significant impact on AA production, a person must provide a lot of EPA. A high-dose fish oil, especially rich in EPA will likely lead you to success in reducing silent inflammation as reflected in the reduction of the AA/EPA ratio. The ratio can be measured by SIP.
The public and the mainstream medicine are starting to accept the importance of insulin control to well-being. Now is the perfect time to bring to public's attention the role of eicosanoids and the way high-dose fish oil can manipulate them. Dr. Barry Sears that the role of fish oil in medical practice because it tells us that medical care is based primarily on the food we eat, not the drugs we take.
Recent genetic research is forcing scientists to evaluate the value of fish oil in the evolution of modern humans. It was genetic scientists who initiated the theory that consumption of high-dose fish oil was the reason why humans have the power to conquer the earth. A proper combination of insulin and high-dose pharmaceutical-grade fish oil may be the true miracle cure for the 21st century.
Fish oil is so effective that having this dietary supplement is like having a miracle drug that has the perfect balance between eicosanoids with totally zero side effects.
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